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INDIAN
RECIPE OF THE DAY (December 15th 2006):
Indian Lentil Vegetable Soup
by Kathleen
Ingredients: 3 tbsp. vegetable oil, 2 medium onions
chopped, 2 cloves garlic minced, 1 tbsp. ground cumin,
2 tsp. ground coriander, 1/2 tsp. turmeric, 1/4 tsp.
cayenne pepper, 2 cup red lentils, 1 picked over and
rinsed, 8 cups water, 35 oz canned whole plum tomatoes
drained and chopped, 1 1/2 cups peeled & chopped
potatoes, 1 cup. chopped carrots, 2 tsp. salt, 1 freshly
ground black pepper to taste
Method: 1. In large pot, heat oil over medium
heat. 2. Add onions and garlic and cook, stirring often,
until onions are softened, about 5 minutes. 3. Stir
in cumin, coriander, turmeric and cayenne. 4. Add lentils
and water. Bring to a boil. 5. Reduce heat and simmer,
partially covered, for 15 minutes. 6. Add tomatoes,
potatoes and carrots and simmer, partially covered,
until vegetables are tender, about 20 minutes.
BON
APÉTIT.....
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