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INDIAN
RECIPE OF THE DAY (January 17th 2007):
North Indian Vegetable Dish (Subzi)
by Gini
Ingredients: Either 1lb. fresh green beans cut
into 1" lengths or any other vegetable like cauliflower
florets, potatoes or carrots and peas, 1" thick
piece of ginger chopped, 4 cloves garlic minced, 1 cup
water, 4 tbsp. vegetable oil, 3 tsp. whole cumin seeds,
2 tsp. ground coriander seeds, 2 medium tomatoes peeled
(put tomatoes in very hot water for a few seconds, peel
off the skin and finely chop), salt and pepper to taste,
lemon juice to taste
Method: 1. Heat the oil in a wide, heavy
saucepan over a medium flame. 2. When hot, put in the
cumin seeds. Stir for half a minute. 3. Pour in the
ginger-garlic. Stir and cook for about two minutes.
4. Put in the coriander and stir a few times. 5. Put
in the chopped tomatoes. Stir and cook for 2 minutes
while mashing the tomato pieces with the back of a slotted
spoon. 6. Put in the vegetables and salt and one cup
of water and simmer them. 7. Cover, turn heat to low
and cook for 8-10 minutes or until the beans are tender
and steamed and the water has been absorbed. 8. Remove
the cover. Add the lemon juice and a generous amounts
of freshly ground pepper. 9. Garnish with cilantro.
BON APÉTIT.....
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